SEKOIA DEEP RELEASE RITUAL
with Amy Lybrook
“Stillness is the altar of the spirit.” ~ Paramahansa Yogananda
In this two-hour workshop, you will explore the pillars of these 2 practices. Gentle, supported postures carefully paired with six Sekoia essential oils to tap the meridian lines, stimulate energy, and recharge the body. Simple meditation and pranayama work woven in throughout the evening will bring coolness and balance. Allowing for the cultivation of patience; patience to wait until the right actions appear.